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Insights for neurodivergent founders and SME leaders

Long-form guides, Momentum Model walkthroughs, and client-tested frameworks for coaching and mentoring.

Every article is written with neurodivergent brains in mind — short sections, clear next steps, and permission-based language. Explore the latest thinking below.

All
Neurodiversity(31)
Business(22)
Wellbeing(2)
Two professionals in a one-to-one mentoring conversation at a workspace
Business

Business Mentoring for UK SME Founders: Practical Guide 2026

Most founders hit a point where the business outgrows their instincts. A mentor helps you see what you cannot see alone, without the overhead of hiring a senior team member.

3 March 202610 min read
A person reviewing paperwork and a letter at a desk
Neurodiversity

Access to Work Award Reduced? The Decision Tree to Fix It

Most reduced awards fit one of five branches, and each branch has a fix. Work through them in order before you use your one reconsideration.

8 September 202611 min read
A person writing a letter at a desk with documents laid out
Neurodiversity

Access to Work Reconsideration: Step-by-Step + Free Template

You get one reconsideration, by a different case manager, within four weeks. Here's what to check, what to write, and what to send.

8 September 202610 min read
A desk with paperwork, a laptop, and financial documents
Neurodiversity

Access to Work Support Worker Rates: DWP Bandings 2026

The rate on your award letter comes from a published banding most people never see. Here's the table, and how to challenge a rate outside it.

8 September 20268 min read
A person at a desk answering an unexpected phone call
Neurodiversity

Access to Work Phone Call: What to Expect

Access to Work rarely emails first. It calls, often from a number you won't recognise, and what you say in that call matters more than you'd think.

13 August 202611 min read
Comparing written quotes and paperwork before making a decision
Neurodiversity

Access to Work Quotes: Choose Your Own Provider

Nobody tells you about quotes before your Access to Work assessment. Here's how the process works, and how to make sure your preferred provider stays on the table.

13 August 20269 min read

Browse every article

The full archive, grouped by topic. Newest first within each group.

Business

  • What Does a Business Mentor Actually Do?3 July 2026 · 11 min read
  • Revenue Plateau: Why Businesses Stop Growing2 July 2026 · 10 min read
  • Pricing Strategy for Small Businesses UK1 July 2026 · 10 min read
  • How to Grow a Small Business UK24 June 2026 · 10 min read
  • Startup Mentoring UK: For Founders Past the Idea Stage12 May 2026 · 7 min read
  • Business Strategy Mentor for UK Business Owners9 May 2026 · 6 min read
  • CEO Mentoring UK — Accredited, Confidential6 May 2026 · 6 min read
  • ADHD Business Mentor: Mentoring for Your Brain3 May 2026 · 6 min read
  • Find an SME Mentor Who Has Actually Run a Business30 April 2026 · 7 min read
  • Business Mentor vs Consultant - Which Do You Need?28 April 2026 · 7 min read
  • Business Mentoring for Consultancies and Agencies UK25 April 2026 · 7 min read
  • How to Stop Procrastinating in Your Business21 April 2026 · 7 min read
  • Free Business Mentoring UK - Government Schemes and More16 April 2026 · 7 min read
  • Business Mentoring for Service Businesses UK9 April 2026 · 8 min read
  • When to Get a Business Mentor - Signs You Are Ready7 April 2026 · 7 min read
  • Accountability Systems for Business Owners and Founders2 April 2026 · 8 min read
  • Is Business Mentoring Worth It? UK Data and Evidence31 March 2026 · 8 min read
  • Neurodivergent Founders: Mentoring Built for Your Brain17 March 2026 · 8 min read
  • How to Find a Business Mentor in the UK: A Founder's Guide12 March 2026 · 10 min read
  • What UK Founders Actually Pay for Business Mentoring10 March 2026 · 9 min read
  • Business Mentor vs Business Coach UK - Key Differences5 March 2026 · 8 min read
  • Business Mentoring for UK SME Founders: Practical Guide 20263 March 2026 · 10 min read

Neurodiversity

  • Access to Work Award Reduced? The Decision Tree to Fix It8 September 2026 · 11 min read
  • Access to Work Reconsideration: Step-by-Step + Free Template8 September 2026 · 10 min read
  • Access to Work Support Worker Rates: DWP Bandings 20268 September 2026 · 8 min read
  • Access to Work Phone Call: What to Expect13 August 2026 · 11 min read
  • Access to Work Quotes: Choose Your Own Provider13 August 2026 · 9 min read
  • Access to Work Statistics 2026: Official UK Data16 July 2026 · 11 min read
  • Neurodiversity and Resilience in Business30 June 2026 · 9 min read
  • How Neurodivergence Affects Business Leadership29 June 2026 · 9 min read
  • ADHD Coaching vs Business Mentoring: Which Do You Need?26 June 2026 · 10 min read
  • How Much Does ADHD Coaching Cost in the UK?23 June 2026 · 11 min read
  • How to Find an ADHD Coach in the UK16 June 2026 · 11 min read
  • What Does an ADHD Coach Actually Do?9 June 2026 · 11 min read
  • Maximising Your Access to Work Award for ADHD3 June 2026 · 13 min read
  • Access to Work Assessment for ADHD - What to Expect30 May 2026 · 17 min read
  • How Access to Work Coaching Works for ADHD26 May 2026 · 12 min read
  • Who Qualifies for Access to Work? Eligibility Rules 202622 May 2026 · 11 min read
  • Access to Work Grant for ADHD: How Much Can You Get?19 May 2026 · 11 min read
  • How to Apply for Access to Work for ADHD15 May 2026 · 13 min read
  • Building Confidence as a Neurodivergent Founder23 April 2026 · 7 min read
  • Find a Business Mentor Who Understands ADHD14 April 2026 · 7 min read
  • ADHD and Delegation: A Guide for Founders26 March 2026 · 9 min read
  • Scaling a Business with ADHD - Practical Founder Guide19 March 2026 · 8 min read
  • ADHD Coaching Essentials and what actually works.10 February 2026 · 13 min read
  • Trauma-Informed Business Coaching for ADHD Leaders22 September 2025 · 3 min read
  • Storytelling Strategies for ADHD Professionals21 September 2025 · 3 min read
  • Organisation Systems for Neurodivergent Founders19 September 2025 · 3 min read
  • How ADHD Coaching Helps Entrepreneurs Succeed18 September 2025 · 2 min read
  • Executive Function Strategies for ADHD Entrepreneurs12 September 2025 · 5 min read
  • ADHD Coaching vs Therapy — How to Choose the Right Support6 September 2025 · 4 min read
  • ADHD and Entrepreneurship — Strengths, Risks, and Supports4 September 2025 · 4 min read
  • Time Management Strategies for ADHD Entrepreneurs30 January 2025 · 14 min read

Wellbeing

  • Founder Burnout: Recognising and Preventing It27 June 2026 · 10 min read
  • Founder Loneliness UK - Why Business Owners Feel Isolated24 March 2026 · 8 min read